Weetwood Hall Estate is proud to support....
Mantality’s mission is to go beyond stigma and inspire the everyday male to become the most comprehensive version of themselves; with their mental health the first point of address.
We believe in being proactive around mental health, not reactive. We work towards progressing the conversation around mental health, developing the knowledge around it, so we can all live better lives.
We are going further than ‘it’s okay not to be okay’. We are creating a movement where men can be vulnerable, address our mental health and then take up the responsibility to do something about it, to go find meaning and purpose within our lives.
Mental health impacts how we all interact, how we listen to and deal with each other, how we give and receive feedback. It is the basis from which we perceive life and how we capitalise on the good times as well as the bad. It is time to pay attention to it.
Mantality is the companion for
your mental health journey
EVOLVE is your mental health training regime. We all accept the importance of physical training but we have never been shown the way to train our mental health. Evolve is here to cover both. It will be your ‘team’, your ‘gym’ and your ‘school’ offering all you need to learn and implement the non-negotiable tools to have in your armoury when going through life.
The foundations of all growth
- Support and accountability
- Online community
- Mantality mentor
- Habit tracker
All available to fit your timetable
- Workouts by top S&C coaches
- Yoga classes
- Guided meditations
All recorded to suit your timetable
- Live podcasts and Q&A
- Monthly workshops
- Concept club
- Open your mind & grow
Membership includes: Mobile App, Online Community, Offline Community, Daily Habit Tracker, Guided Meditations, Live Podcasts (Q&A), Workouts, Discounts, Workshops, Concept Club
For further information please visit https://mantality.co.uk/